Natto
Japanese Name:
納豆
Romaji Name:
nattou
Description
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Natto is a traditional Japanese food made from fermented soybeans. It has a strong smell, sticky texture, and distinctive flavor. Natto is often eaten for breakfast, commonly served over rice with soy sauce, mustard, or green onions. It is known for being rich in protein, vitamins, and probiotics, which are beneficial for digestion and health.
History
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Natto is a traditional Japanese food made from fermented soybeans. Its origins are unclear, but it is believed to have been eaten in Japan for over a thousand years, possibly since the Jomon or Nara periods. Natto became especially popular in the Edo period (17th–19th centuries) as a nutritious and inexpensive protein source. Today, it remains a staple in Japanese cuisine, known for its strong flavor and sticky texture.