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soba noodles image

soba noodles


Japanese Name:

蕎麦


Romaji Name:

soba


Description

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Soba is a type of thin Japanese noodle made from buckwheat flour. It can be served hot in soup or cold with a dipping sauce. Soba is a popular and healthy dish enjoyed year-round in Japan.


History

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Soba has been eaten in Japan for centuries, with records dating back to the Edo period (1603–1868). Buckwheat was cultivated in mountainous regions where rice was difficult to grow, making soba an important staple food. Over time, soba became a popular dish across Japan, with regional varieties and special preparation styles. Today, soba is enjoyed both in restaurants and at home, often served during New Year celebrations (toshikoshi soba) for longevity and good fortune.