Sesame
Japanese Name
ごま
goma
Description
- Sesame is a flowering plant grown for its edible seeds.
- The seeds are small, oval, and can be white, black, or brown.
- They have a nutty flavor and are used in cooking, baking, and oil production.
- Sesame seeds are rich in nutrients like calcium, iron, and healthy fats.
- They are popular in many cuisines around the world, especially in Asia and the Middle East.
History
- Sesame is one of the oldest oilseed crops, cultivated for over 5,000 years.
- It likely originated in Africa or the Indian subcontinent.
- Ancient civilizations valued sesame for its oil and seeds.
- Sesame oil was used for cooking, medicine, and religious ceremonies.
- Trade routes helped spread sesame cultivation globally.
- Today, sesame is grown in many countries and remains a vital crop.
- It is also used in traditional dishes like tahini, sesame candy, and sushi.
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