Sesame
Japanese Name:
胡麻
Romaji Name:
goma
Description
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Sesame is a flowering plant grown for its edible seeds.
The seeds are small, oval, and can be white, black, or brown.
They have a nutty flavor and are used in cooking, baking, and oil production.
Sesame seeds are rich in nutrients like calcium, iron, and healthy fats.
They are popular in many cuisines around the world, especially in Asia and the Middle East.
History
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Sesame is one of the oldest oilseed crops, cultivated for over 5,000 years.
It likely originated in Africa or the Indian subcontinent.
Ancient civilizations valued sesame for its oil and seeds.
Sesame oil was used for cooking, medicine, and religious ceremonies.
Trade routes helped spread sesame cultivation globally.
Today, sesame is grown in many countries and remains a vital crop.
It is also used in traditional dishes like tahini, sesame candy, and sushi.