 
    
    long jump
Japanese Name:
走り幅跳び
Romaji Name:
hashirihabatobi
Description
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The long jump is a track and field event where athletes run down a runway and jump as far as possible into a sandpit from a takeoff board. The goal is to achieve the longest horizontal distance in a single jump. Long jumpers combine speed, strength, and technique to maximize their leap. It is a popular event in athletics competitions worldwide.
History
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Ancient Origins: The long jump dates back to ancient Greece, where it was part of the Pentathlon in the early Olympic Games. Athletes performed jumps from a standing position.
Early Techniques: In ancient times, athletes used a technique involving weights called halteres, which they swung while jumping to increase their distance.
19th Century: The modern long jump started taking shape in the 19th century, especially in Britain, where it became part of the first organized track and field competitions.
Olympic Debut: The long jump became an event in the first modern Olympics in 1896 for men, and 1928 for women. It has been a staple event ever since.
Technique Evolution: Early jumpers used the hurdling style, but by the early 20th century, the "sail" or "hitch-kick" technique was developed, and today’s jumpers use various techniques to maximize their distance.