Marathon
Japanese Name
まらそん
marason
Description
- A marathon is a long-distance running race measuring 42.195 kilometers.
- It requires endurance, pacing, and mental strength from participants.
- Runners compete on roads through cities, parks, or designated courses.
- Marathons attract elite athletes as well as recreational runners.
- Training typically involves months of preparation and gradual mileage.
- Hydration and energy management are essential during the race.
- Major marathons often include cheering crowds and festive atmospheres.
- Finishing a marathon is considered a significant athletic achievement.
History
- The marathon originates from the ancient Greek legend of Pheidippides.
- He is said to have run from Marathon to Athens to announce victory.
- The modern marathon debuted at the 1896 Athens Olympics.
- Its official distance, 42.195 km, was standardized in 1908 at the London Olympics.
- Throughout the 20th century, marathons spread to cities worldwide.
- The rise of mass-participation races began in the 1970s running boom.
- Women were officially allowed to compete in Olympic marathons starting in 1984.
- Today, marathons are global events promoting fitness, culture, and community.
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